Recipe
Nutrition
Kickstart your day with our revitalising green smoothie.
Serves 1
Ingredients:
- ½ serve (1.5 scoops) pb nutrition vanilla flavour
- 1 handful baby spinach
- 1 frozen banana
- 2-3 pitted dates
- ¼ tsp cinnamon
- 1 cup of your fav plain plant milk
Method:
- Place all ingredients into a blender and blend on high speed for 30 seconds or until smooth.
- Serve immediately. Enjoy!
|
Per serve |
Energy |
1920 kJ |
|
458 Cal |
Protein |
25 g |
Fat |
15 g |
- Saturated Fat |
4 g |
Carbohydrate |
49 g |
- Sugars |
28 g |
Dietary Fibre | 11.3 g |
Sodium | 409 mg |
Potassium | 970 mg |
Calcium | 747 mg |
Iron | 5.9 mg |
* Based on using 1 cup of almond unsweetened milk.