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Home / Meet our pb dietitian

Meet our pb dietitian

A little about Eliza

Let's learn a little bit more about this Accredited Practising Dietitian based in the beachy city of Newcastle. While Eliza now helps make fabulous food products at Sanitarium, she's also had experience as a clinical dietitian for hospitals and outpatient clinics. She's super passionate about making healthy eating easy and debunking common misconceptions around food using evidence-based nutrition facts. She’s also a pro at sneaking veggies into her home-cooked meals. (Impressive, right?)

Why she loves pb nutrition

Eliza is super excited about pb nutrition. When it comes to selecting convenient nutrition on-the-go, she always recommends looking for something high in fibre and protein, along with essential vitamins and minerals that help nourish your body throughout the day. And of course Eliza loves the fact that pb nutrition is plant based, delivering key nutrients like vitamin B12 and calcium. That’s why she is so proud to be part of the team that's bringing you pb nutrition shakes. With these shakes, you can feel confident that you're making a nutritious start to your day, even if you're short on time. Eliza loves to sip on her pb nutrition shake when she's running low on time to make her usual brekkie. And let's be real, who doesn't love a delicious and nutritious shake?

Got a nutrition question? Ask away! 

Are you looking for some simple and savvy advice on how to eat healthier?
Eliza's got you covered!

Our awesome pb dietitian is here to answer your burning nutrition questions.
Simply fill out the form below, and we'll get in touch with you ASAP.

Our awesome Accredited Practising Dietitian (APD) Eliza is here to answer all your general nutrition questions and offer expert hacks. If you require personalised advice or have specific health needs, we highly recommend reaching out to an APD who can regularly work with you one-on-one to develop a nutrition plan that's tailored to your unique needs and goals. They will have capacity to take into account your personal medical and dietary history and help you navigate any health issues or concerns you may have to help you achieve optimal health. You can find an APD in your local area here.

Nutrition Information

Serving Size: 60g (500mL as prepared)

 PER SERVE**PER 100ml** 
Energy 1070 kJ 
254 Cal 		215 kJ 
51 Cal 
Protein 16.8 g 3.4 g 
Fat, Total 
- Saturated Fat
9.0 g 
3.1 g 		1.8 g 
0.6 g
Cholesterol 0.0 mg 0.0 mg 
Carbohydrate 
- Sugars
23.4 g 
12.2 g 		4.7 g 
2.4 g 
Dietary Fibre 5.8 g 1.2 g 
Sodium 176 mg 35 mg 
Potassium 248 mg 50 mg 
Vitamin A 188 µg (25%)* 38 µg 
Thiamin (B1) 0.43 mg (39%)* 0.09 mg 
Riboflavin (B2)0.45 mg (26%)* 0.09 mg 
Niacin (B3) 3.2 mg (32%)* 0.6 mg 
Vitamin B6 0.7 mg (44%)* 0.1 mg 
Folate (B9) 80 µg (40%)* 16 µg 
Vitamin B12 0.8 µg (40%)* 0.2 µg 
Vitamin C 16 mg (40%)* 3 mg 
Vitamin D 4 µg (40%)* 1 µg 
Vitamin E 4 mg (40%)* 1 mg 
Calcium 320 mg (40%)* 64 mg 
Iodine 60 µg (40%)* 12 µg 
Iron 3.8 mg (32%)* 0.8 mg 
Magnesium 106 mg (33%)* 21 mg 
Phosphorus 400 mg (40%)* 80 mg 
Zinc3.2 mg (27%)* 0.6 mg  

 

 

* Percentage of Recommended Dietary Intake (RDI)

** When prepared as directed

Nutrition Information

Serving Size: 60g (500mL as prepared)

 PER SERVE**PER 100ml** 
Energy 1070 kJ 
254 Cal 		215 kJ 
51 Cal 
Protein 16.8 g 3.4 g 
Fat, Total 
- Saturated Fat
9.0 g 
3.1 g 		1.8 g 
0.6 g
Cholesterol 0.0 mg 0.0 mg 
Carbohydrate 
- Sugars
23.4 g 
12.2 g 		4.7 g 
2.4 g 
Dietary Fibre 5.8 g 1.2 g 
Sodium 176 mg 35 mg 
Potassium 248 mg 50 mg 
Vitamin A 188 µg (25%)* 38 µg 
Thiamin (B1) 0.43 mg (39%)* 0.09 mg 
Riboflavin (B2)0.45 mg (26%)* 0.09 mg 
Niacin (B3) 3.2 mg (32%)* 0.6 mg 
Vitamin B6 0.7 mg (44%)* 0.1 mg 
Folate (B9) 80 µg (40%)* 16 µg 
Vitamin B12 0.8 µg (40%)* 0.2 µg 
Vitamin C 16 mg (40%)* 3 mg 
Vitamin D 4 µg (40%)* 1 µg 
Vitamin E 4 mg (40%)* 1 mg 
Calcium 320 mg (40%)* 64 mg 
Iodine 60 µg (40%)* 12 µg 
Iron 3.8 mg (32%)* 0.8 mg 
Magnesium 106 mg (33%)* 21 mg 
Phosphorus 400 mg (40%)* 80 mg 
Zinc3.2 mg (27%)* 0.6 mg  

 

 

* Percentage of Recommended Dietary Intake (RDI)

** When prepared as directed

Nutrition Information

Serving Size: 60g (500mL as prepared)

 PER SERVE**PER 100ml** 
Energy 1070 kJ 
254 Cal 		215 kJ 
51 Cal 
Protein 16.8 g 3.4 g 
Fat, Total 
- Saturated Fat
9.0 g 
3.1 g 		1.8 g 
0.6 g
Cholesterol 0.0 mg 0.0 mg 
Carbohydrate 
- Sugars
23.4 g 
12.2 g 		4.7 g 
2.4 g 
Dietary Fibre 5.8 g 1.2 g 
Sodium 176 mg 35 mg 
Potassium 248 mg 50 mg 
Vitamin A 188 µg (25%)* 38 µg 
Thiamin (B1) 0.43 mg (39%)* 0.09 mg 
Riboflavin (B2)0.45 mg (26%)* 0.09 mg 
Niacin (B3) 3.2 mg (32%)* 0.6 mg 
Vitamin B6 0.7 mg (44%)* 0.1 mg 
Folate (B9) 80 µg (40%)* 16 µg 
Vitamin B12 0.8 µg (40%)* 0.2 µg 
Vitamin C 16 mg (40%)* 3 mg 
Vitamin D 4 µg (40%)* 1 µg 
Vitamin E 4 mg (40%)* 1 mg 
Calcium 320 mg (40%)* 64 mg 
Iodine 60 µg (40%)* 12 µg 
Iron 3.8 mg (32%)* 0.8 mg 
Magnesium 106 mg (33%)* 21 mg 
Phosphorus 400 mg (40%)* 80 mg 
Zinc3.2 mg (27%)* 0.6 mg  

 

 

* Percentage of Recommended Dietary Intake (RDI)

** When prepared as directed

Nutrition Information

Serving Size: 60g (500mL as prepared)

 PER SERVE**PER 100ml**
Energy  1050 kJ
250 Cal		210 kJ
50 Cal
Protein  16.7 g3.3 g
Fat, Total  
- Saturated Fat		9.1 g
3.3 g		1.8 g
0.7 g
Cholesterol  0.0 mg0.0 mg
Carbohydrate 
- Sugars   		21.8 g
12.2 g		4.4 g
2.4 g
Dietary Fibre  7.0 g1.4 g
Sodium  156 mg31 mg
Potassium  419 mg84 mg
Vitamin A  196 µg (26%)*39 µg
Thiamin (B1)  0.43 mg (39%)*0.09 mg
Riboflavin (B2) 0.46 mg (27%)*0.09 mg
Niacin (B3)  2.9 mg (29%)*0.6 mg
Vitamin B6  0.7 mg (44%)*0.1 mg
Folate (B9)  80 µg (40%)*16 µg
Vitamin B12  0.8 µg (40%)*0.2 µg
Vitamin C  16 mg (40%)*3.2 mg
Vitamin D  4 µg (40%)*1 µg
Vitamin E  4 mg (40%)*1 mg
Calcium  320 mg (40%)*64 mg
Iodine  60 µg (40%)*12 µg
Iron  3.8 mg (32%)*0.8 mg
Magnesium  118 mg (37%)*24 mg
Phosphorus  400 mg (40%)*80 mg
Zinc 3.7 mg (32%)*0.7 mg 

 

* Percentage of Recommended Dietary Intake (RDI)

** When prepared as directed

Nutrition Information

Serving Size: 60g (500mL as prepared)

 PER SERVE**PER 100ml**
Energy  1050 kJ
250 Cal		210 kJ
50 Cal
Protein  16.7 g3.3 g
Fat, Total  
- Saturated Fat		9.1 g
3.3 g		1.8 g
0.7 g
Cholesterol  0.0 mg0.0 mg
Carbohydrate 
- Sugars   		21.8 g
12.2 g		4.4 g
2.4 g
Dietary Fibre  7.0 g1.4 g
Sodium  156 mg31 mg
Potassium  419 mg84 mg
Vitamin A  196 µg (26%)*39 µg
Thiamin (B1)  0.43 mg (39%)*0.09 mg
Riboflavin (B2) 0.46 mg (27%)*0.09 mg
Niacin (B3)  2.9 mg (29%)*0.6 mg
Vitamin B6  0.7 mg (44%)*0.1 mg
Folate (B9)  80 µg (40%)*16 µg
Vitamin B12  0.8 µg (40%)*0.2 µg
Vitamin C  16 mg (40%)*3.2 mg
Vitamin D  4 µg (40%)*1 µg
Vitamin E  4 mg (40%)*1 mg
Calcium  320 mg (40%)*64 mg
Iodine  60 µg (40%)*12 µg
Iron  3.8 mg (32%)*0.8 mg
Magnesium  118 mg (37%)*24 mg
Phosphorus  400 mg (40%)*80 mg
Zinc 3.7 mg (32%)*0.7 mg 

 

* Percentage of Recommended Dietary Intake (RDI)

** When prepared as directed

Nutrition Information

Serving Size: 60g (500mL as prepared)

 PER SERVE**PER 100ml**
Energy  1050 kJ
250 Cal		210 kJ
50 Cal
Protein  16.7 g3.3 g
Fat, Total  
- Saturated Fat		9.1 g
3.3 g		1.8 g
0.7 g
Cholesterol  0.0 mg0.0 mg
Carbohydrate 
- Sugars   		21.8 g
12.2 g		4.4 g
2.4 g
Dietary Fibre  7.0 g1.4 g
Sodium  156 mg31 mg
Potassium  419 mg84 mg
Vitamin A  196 µg (26%)*39 µg
Thiamin (B1)  0.43 mg (39%)*0.09 mg
Riboflavin (B2) 0.46 mg (27%)*0.09 mg
Niacin (B3)  2.9 mg (29%)*0.6 mg
Vitamin B6  0.7 mg (44%)*0.1 mg
Folate (B9)  80 µg (40%)*16 µg
Vitamin B12  0.8 µg (40%)*0.2 µg
Vitamin C  16 mg (40%)*3.2 mg
Vitamin D  4 µg (40%)*1 µg
Vitamin E  4 mg (40%)*1 mg
Calcium  320 mg (40%)*64 mg
Iodine  60 µg (40%)*12 µg
Iron  3.8 mg (32%)*0.8 mg
Magnesium  118 mg (37%)*24 mg
Phosphorus  400 mg (40%)*80 mg
Zinc 3.7 mg (32%)*0.7 mg 

 

* Percentage of Recommended Dietary Intake (RDI)

** When prepared as directed

Nutrition Information

Serving Size: 75 g (500 mL as prepared)

Servings Per Pack: 12

 PER SERVE**PER 100 mL**
Energy 1330 kJ
318 Cal		266 kJ
64 Cal
Protein 21.0 g4.2 g
Fat, Total
- Saturated Fat
11.2 g
3.8 g		2.2 g
0.8 g
Cholesterol 0.0 mg0.0 mg
Carbohydrate
- Sugars
29.3 g
15.2 g		5.9 g
3.0 g
Dietary Fibre 7.3 g1.5 g
Sodium 278 mg56 mg
Potassium 311 mg62 mg
Vitamin A 216 µg (29%)*43 µg
Thiamin (B1) 0.53 mg (48%)*0.11 mg
Riboflavin (B2)0.56 mg (33%)*0.11 mg
Niacin (B3) 4.0 mg (40%)*0.8 mg
Vitamin B6 0.8 mg (50%)*0.2 mg
Folate (B9) 100 µg (50%)*20 µg
Vitamin B12 1.0 µg (50%)*0.2 µg
Vitamin C 20 mg (50%)*4 mg
Vitamin D 5 µg (50%)*1 µg
Vitamin E 5 mg (50%)*1 mg
Calcium 400 mg (50%)*80 mg
Iodine 75 µg (50%)*15 µg
Iron 4.8 mg (40%)*1.0 mg
Magnesium 125 mg (39%)*25 mg
Phosphorus 500 mg (50%)*100 mg
Zinc4.0 mg (33%)*0.8 mg


Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), rice starch, sunflower oil powder, flaxseed meal, natural flavours, medium chain triglycerides (from coconut), emulsifier (sunflower lecithin), minerals (calcium, magnesium, zinc, iodine), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

Nutrition Information

Serving Size: 75 g (500 mL as prepared)

Servings Per Pack: 12

 PER SERVE**PER 100 mL**
Energy 1330 kJ
318 Cal		266 kJ
64 Cal
Protein 21.0 g4.2 g
Fat, Total
- Saturated Fat
11.2 g
3.8 g		2.2 g
0.8 g
Cholesterol 0.0 mg0.0 mg
Carbohydrate
- Sugars
29.3 g
15.2 g		5.9 g
3.0 g
Dietary Fibre 7.3 g1.5 g
Sodium 278 mg56 mg
Potassium 311 mg62 mg
Vitamin A 216 µg (29%)*43 µg
Thiamin (B1) 0.53 mg (48%)*0.11 mg
Riboflavin (B2)0.56 mg (33%)*0.11 mg
Niacin (B3) 4.0 mg (40%)*0.8 mg
Vitamin B6 0.8 mg (50%)*0.2 mg
Folate (B9) 100 µg (50%)*20 µg
Vitamin B12 1.0 µg (50%)*0.2 µg
Vitamin C 20 mg (50%)*4 mg
Vitamin D 5 µg (50%)*1 µg
Vitamin E 5 mg (50%)*1 mg
Calcium 400 mg (50%)*80 mg
Iodine 75 µg (50%)*15 µg
Iron 4.8 mg (40%)*1.0 mg
Magnesium 125 mg (39%)*25 mg
Phosphorus 500 mg (50%)*100 mg
Zinc4.0 mg (33%)*0.8 mg


Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), rice starch, sunflower oil powder, flaxseed meal, natural flavours, medium chain triglycerides (from coconut), emulsifier (sunflower lecithin), minerals (calcium, magnesium, zinc, iodine), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

Nutrition Information

Serving Size: 75 g (500 mL as prepared)

Servings Per Pack: 12

 PER SERVE**PER 100 mL**
Energy 1330 kJ
318 Cal		266 kJ
64 Cal
Protein 21.0 g4.2 g
Fat, Total
- Saturated Fat
11.2 g
3.8 g		2.2 g
0.8 g
Cholesterol 0.0 mg0.0 mg
Carbohydrate
- Sugars
29.3 g
15.2 g		5.9 g
3.0 g
Dietary Fibre 7.3 g1.5 g
Sodium 278 mg56 mg
Potassium 311 mg62 mg
Vitamin A 216 µg (29%)*43 µg
Thiamin (B1) 0.53 mg (48%)*0.11 mg
Riboflavin (B2)0.56 mg (33%)*0.11 mg
Niacin (B3) 4.0 mg (40%)*0.8 mg
Vitamin B6 0.8 mg (50%)*0.2 mg
Folate (B9) 100 µg (50%)*20 µg
Vitamin B12 1.0 µg (50%)*0.2 µg
Vitamin C 20 mg (50%)*4 mg
Vitamin D 5 µg (50%)*1 µg
Vitamin E 5 mg (50%)*1 mg
Calcium 400 mg (50%)*80 mg
Iodine 75 µg (50%)*15 µg
Iron 4.8 mg (40%)*1.0 mg
Magnesium 125 mg (39%)*25 mg
Phosphorus 500 mg (50%)*100 mg
Zinc4.0 mg (33%)*0.8 mg


Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), rice starch, sunflower oil powder, flaxseed meal, natural flavours, medium chain triglycerides (from coconut), emulsifier (sunflower lecithin), minerals (calcium, magnesium, zinc, iodine), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

 Nutrition Information

Serving Size: 75 g (500 mL as prepared)
Servings Per Pack: 12

 PER SERVE**PER 100 mL**
Energy 1310 kJ
313 Cal		262 kJ
63 Cal
Protein 20.8 g4.2 g
Fat, Total
- Saturated Fat
11.4 g
4.1 g		2.3 g
0.8 g
Cholesterol 0.0 mg0.0 mg
Carbohydrate
- Sugars		27.3 g
15.3 g		5.5 g
3.1 g
Dietary Fibre 8.8 g1.8 g
Sodium 260 mg52 mg
Potassium 524 mg105 mg
Vitamin A 245 µg (33%)*49 µg
Thiamin (B1) 0.53 mg (48%)*0.11 mg
Riboflavin (B2)0.58 mg (34%)*0.12 mg
Niacin (B3) 3.6 mg (36%)*0.7 mg
Vitamin B6 0.8 mg (50%)*0.2 mg
Folate (B9) 100 µg (50%)*20 µg
Vitamin B12 1.0 µg (50%)*0.2 µg
Vitamin C 20 mg (50%)*4 mg
Vitamin D 5 µg (50%)*1 µg
Vitamin E 5 mg (50%)*1 mg
Calcium 400 mg (50%)*80 mg
Iodine 75 µg (50%)*15 µg
Iron 4.8 mg (40%)*1.0 mg
Magnesium 147 mg (46%)*29 mg
Phosphorus 500 mg (50%)*100 mg
Zinc4.6 mg (38%)*0.9 mg

* Percentage of Recommended Dietary Intake (RDI)
** When prepared as directed


Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), cocoa (7%), sunflower oil powder, rice starch, flaxseed meal, medium chain triglycerides (from coconut), natural flavours, minerals (calcium, magnesium, zinc, iodine), emulsifier (sunflower lecithin), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

 Nutrition Information

Serving Size: 75 g (500 mL as prepared)
Servings Per Pack: 12

 PER SERVE**PER 100 mL**
Energy 1310 kJ
313 Cal		262 kJ
63 Cal
Protein 20.8 g4.2 g
Fat, Total
- Saturated Fat
11.4 g
4.1 g		2.3 g
0.8 g
Cholesterol 0.0 mg0.0 mg
Carbohydrate
- Sugars		27.3 g
15.3 g		5.5 g
3.1 g
Dietary Fibre 8.8 g1.8 g
Sodium 260 mg52 mg
Potassium 524 mg105 mg
Vitamin A 245 µg (33%)*49 µg
Thiamin (B1) 0.53 mg (48%)*0.11 mg
Riboflavin (B2)0.58 mg (34%)*0.12 mg
Niacin (B3) 3.6 mg (36%)*0.7 mg
Vitamin B6 0.8 mg (50%)*0.2 mg
Folate (B9) 100 µg (50%)*20 µg
Vitamin B12 1.0 µg (50%)*0.2 µg
Vitamin C 20 mg (50%)*4 mg
Vitamin D 5 µg (50%)*1 µg
Vitamin E 5 mg (50%)*1 mg
Calcium 400 mg (50%)*80 mg
Iodine 75 µg (50%)*15 µg
Iron 4.8 mg (40%)*1.0 mg
Magnesium 147 mg (46%)*29 mg
Phosphorus 500 mg (50%)*100 mg
Zinc4.6 mg (38%)*0.9 mg

* Percentage of Recommended Dietary Intake (RDI)
** When prepared as directed


Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), cocoa (7%), sunflower oil powder, rice starch, flaxseed meal, medium chain triglycerides (from coconut), natural flavours, minerals (calcium, magnesium, zinc, iodine), emulsifier (sunflower lecithin), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

 Nutrition Information

Serving Size: 75 g (500 mL as prepared)
Servings Per Pack: 12

 PER SERVE**PER 100 mL**
Energy 1310 kJ
313 Cal		262 kJ
63 Cal
Protein 20.8 g4.2 g
Fat, Total
- Saturated Fat
11.4 g
4.1 g		2.3 g
0.8 g
Cholesterol 0.0 mg0.0 mg
Carbohydrate
- Sugars		27.3 g
15.3 g		5.5 g
3.1 g
Dietary Fibre 8.8 g1.8 g
Sodium 260 mg52 mg
Potassium 524 mg105 mg
Vitamin A 245 µg (33%)*49 µg
Thiamin (B1) 0.53 mg (48%)*0.11 mg
Riboflavin (B2)0.58 mg (34%)*0.12 mg
Niacin (B3) 3.6 mg (36%)*0.7 mg
Vitamin B6 0.8 mg (50%)*0.2 mg
Folate (B9) 100 µg (50%)*20 µg
Vitamin B12 1.0 µg (50%)*0.2 µg
Vitamin C 20 mg (50%)*4 mg
Vitamin D 5 µg (50%)*1 µg
Vitamin E 5 mg (50%)*1 mg
Calcium 400 mg (50%)*80 mg
Iodine 75 µg (50%)*15 µg
Iron 4.8 mg (40%)*1.0 mg
Magnesium 147 mg (46%)*29 mg
Phosphorus 500 mg (50%)*100 mg
Zinc4.6 mg (38%)*0.9 mg

* Percentage of Recommended Dietary Intake (RDI)
** When prepared as directed


Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), cocoa (7%), sunflower oil powder, rice starch, flaxseed meal, medium chain triglycerides (from coconut), natural flavours, minerals (calcium, magnesium, zinc, iodine), emulsifier (sunflower lecithin), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), rice starch, sunflower oil powder, flaxseed meal, natural flavours, medium chain triglycerides (from coconut), emulsifier (sunflower lecithin), minerals (calcium, magnesium, zinc, iodine), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).


Contains: gluten. 
May contain: wheat, egg, milk, soy

Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), rice starch, sunflower oil powder, flaxseed meal, natural flavours, medium chain triglycerides (from coconut), emulsifier (sunflower lecithin), minerals (calcium, magnesium, zinc, iodine), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).


Contains: gluten. 
May contain: wheat, egg, milk, soy

Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), rice starch, sunflower oil powder, flaxseed meal, natural flavours, medium chain triglycerides (from coconut), emulsifier (sunflower lecithin), minerals (calcium, magnesium, zinc, iodine), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).


Contains: gluten. 
May contain: wheat, egg, milk, soy

Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), cocoa (7%), sunflower oil powder, rice starch, flaxseed meal, medium chain triglycerides (from coconut), natural flavours, minerals (calcium, magnesium, zinc, iodine), emulsifier (sunflower lecithin), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), cocoa (7%), sunflower oil powder, rice starch, flaxseed meal, medium chain triglycerides (from coconut), natural flavours, minerals (calcium, magnesium, zinc, iodine), emulsifier (sunflower lecithin), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy

Ingredients

Plant protein (faba bean, pea), raw sugar, milled oats, vegetable gums (arabic, xanthan), cocoa (7%), sunflower oil powder, rice starch, flaxseed meal, medium chain triglycerides (from coconut), natural flavours, minerals (calcium, magnesium, zinc, iodine), emulsifier (sunflower lecithin), vitamins (C, E, B3, A, D2, B12, B6, B2, B1, folate).

 

Contains: gluten. 
May contain: wheat, egg, milk, soy